Spirituality Workshops

Focused on finding your own truth, your own wellness and, ultimately, your own light, all workshops offer insights and knowledge acquired over a lifetime of exploring.

Themes explored are: shamanism (basics and advanced), chakras, singing bowls, space clearing, grounding, crystals, meditation and more...

 
 
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Shamanism

Shamanism is an age old spirituality that deeply connects people to nature and spirits. With a lifetime of experience on the matter, Sophie will gently teach you the basics of this powerful method that provides harmony and healing. You will learn how to access non-ordinary reality via classic shamanic journeying using the drum, rattle and other techniques. You will meet your own spirit helper and power animal as well as connect with nature in a new and lively way. You will embark upon a journey of self-discovery that will provide you with unlimited assistance, healing and a practical access to universal knowledge. These workshops are all held over two days, from 9:30 to 4:30. 

Introduction to Shamanism:

 With a lifetime of experience on the matter, Sophie will gently teach you the basics of this powerful method that provides harmony and healing. You will learn how to access non-ordinary reality via classic shamanic journeying using the drum, rattle and other techniques. You will meet your own spirit helper and power animal as well as connect with nature in a new and lively way. This workshop is a prerequisite for all other advanced shamanism workshops.

Growth and Self-Discovery:

Using our connection with guides and power animals, we will explore in greater depth the possibilities within ourselves to invite positive growth. We journey towards self-discovery and learn new powerful ways to go about our daily lives. 

Connecting to the Wisdom of Nature:

Spending two days in nature on the shores of Lake Pivabiska, we learn to connect to nature, our guides, the elements and everything that surrounds us. They are filled with wisdom and assistance to help us grow, to guide the way and to help us live in harmony with  life and all its wonderful nature.


Chakras

In this two-hour workshop, learn the basics of chakras, those energetic centers in our body that play an important role in our spiritual well-being. We discuss how each of the main seven chakras affect our body, our emotions and attitude and how to balance them better. Through a guided meditation, we all get to align these forces within, leaving refreshed and whole! 

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Singing bowl healing jams

Once a month, we meet and play bowl. We learn, we share, we jam... No experience necessary. We meditate, connect and enjoy wonderful healing. BYOBowl, so if you have a bowl, please bring it along. If not, you can borrow one of Gaia's.

Every gathering is meant to strengthen your connection to your bowl as well as learn new ways to use this magnificent tool for yourself and for others. We also jam together, playing our bowls as we see fit in a unique symphony, providing healing vibrations for everyone present! Truly an amazing experience!

Note that these events are bilingual (French & English)


SPACE CLEARING

Explore a world of possibilities when it comes to keeping your personal and professional space clear of negative energies! Using an array of tools, but mostly intention, learn to protect yourself and your space from feeling heavy or dark. Anyone can do this and it makes such a positive difference. We practice these techniques in this two-hour workshop, so much so that everyone feels very relaxed and ready to conquer the world when we are done! A fun and practical evening for everyone, whether you are sensitive to these vibes or you simply feel the need to make your space a little clearer energy-wise.

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